When watching high-profile sports events such as the Olympics, one cannot help but be marveled by every athlete’s strength and endurance. Their bodies are well-oiled machines, a direct result of years of intense training and discipline. Although injury and/or illness are the most common issues that could sideline an athlete, there is also another issue not many consider, and that is dental problems.
DENTAL EROSION IN ATHLETES
It is a common misconception that if you consume beverages without sugar that your teeth will be protected. While that is partially true, drinks high in acidity such as citrus, fruit juice, diet soda and sports drinks can do just as much damage to the enamel (the protective, outer layer of our teeth) as their sugared counterparts. Citric and phosphoric acid – the most common ingredients found in these drinks - alter the natural pH balance in the mouth. This can cause the enamel to erode over time, which in turn makes teeth susceptible to decay.
During training and competition, carbohydrate and protein intake is essential. However, increased caloric demands coupled with the consumption of sports drinks, energy bars, gels, and the like can lead to dental erosion, decay, periodontal disease, and overall poor oral health.
OLYMPIC GAMES – THEN AND NOW
The dental clinics at the Olympic games of 2008, 2012 and 2016 saw record numbers of emergency dental visits, and in some cases, dental infections prevented athletes from competing. The development of acute dental issues was part of a bigger problem, which was that many of the athletes lacked dental care PRIOR to their competitions.
The Olympic games of 2024 brought a more proactive approach. Athletes filled out comprehensive oral health questionnaires ahead of time, had dental examinations prior to their arrival in Paris and were asked to have dental records forwarded so they could be referenced by the dental clinic if necessary.
DON’T FORGET ABOUT MOUTHGUARDS!
In addition to protecting your teeth, mouthguards act as shock absorption between the upper and lower jaws, preventing them from slamming together during impact and therefore reducing or preventing concussions. Thanks to digital technology, athletes who lost or damaged their mouthguards during the Olympics were able to have them replaced quickly.
Would you like to become our patient? Reach out to us at (781) 942-2020, or send us an Appointment Request!